Recipe collection

High-Protein Recipes

Comfort food that keeps you full. These recipes lean on chicken, eggs, lean beef and cottage cheese to get a solid amount of protein onto the plate without special ingredients or extra steps. Our newer recipe cards list calories and protein per serving, so you can see at a glance what you're making. Start with the casseroles if you want leftovers, or the meal prep bowls if you pack lunches for the week.

In this collection:Casseroles and Bakes 8 Meal Prep Bowls 5

Explore:Chicken Recipes Cottage Cheese Recipes Breakfast Recipes Dinner Recipes

Chicken zucchini casserole with golden mozzarella and Parmesan, and a serving with zucchini slices on a plate.

Garlic Parmesan Chicken Zucchini Casserole

Chicken zucchini casserole with garlic, Parmesan, mozzarella and a creamy cottage cheese layer. Lower-carb, high-protein and baked in one 9×13 dish for six.

Greek chicken meal prep bowl with sliced chicken, rice, cucumber, tomatoes, olives, feta and cottage cheese tzatziki.

Greek Chicken Meal Prep Bowls

Greek chicken meal prep bowls with lemon-oregano chicken, rice, cucumber, tomatoes, olives, feta and a cottage cheese tzatziki. Four high-protein bowls.

Chicken broccoli casserole with melted cheddar in a white baking dish, and a serving with rice on a plate.

Chicken Broccoli Cottage Cheese Casserole

Chicken broccoli casserole with rice and a creamy cottage cheese cheddar sauce, made without canned soup. Uses cooked chicken; one 9×13 dish serves six.

Chicken enchilada cottage cheese bowl with rice, black beans, corn, saucy shredded chicken, melted cheese, cottage cheese and lime.

Chicken Enchilada Cottage Cheese Bowls

Chicken enchilada bowls with saucy shredded chicken, rice, black beans, corn, melted cheese and a scoop of cottage cheese. Four high-protein meal-prep bowls.

Cheeseburger casserole with pasta and melted cheddar, and a serving topped with lettuce, tomato and pickles.

Cheeseburger Casserole with Cottage Cheese

Cheeseburger casserole with lean ground beef, pasta, a creamy cottage cheese and cheddar sauce, pickles and burger seasonings. Budget-friendly, serves six.

Jalapeño Popper Chicken Casserole

Jalapeño popper chicken casserole with a creamy cottage cheese and cream cheese sauce, fresh jalapeños, cheddar and crispy bacon. One 9×13 dish serves six.

Cottage cheese egg bake with ham, peppers and cheddar cut into squares, with one square on a plate.

Cottage Cheese Egg Bake (Denver Omelet Style)

Denver omelet-style cottage cheese egg bake with ham, peppers, onion and cheddar. One 9×13 pan makes 8 make-ahead breakfast squares.

Spinach Artichoke Chicken Bake

Spinach artichoke chicken bake with tender chicken, a creamy cottage cheese and cream cheese sauce, and melted mozzarella. A 9×13 family casserole for six.

Buffalo chicken cottage cheese bowl with rice, buffalo chicken, celery, carrots and a dollop of cottage cheese ranch.

Buffalo Chicken Cottage Cheese Bowls

Buffalo chicken bowls with rice, crunchy celery and carrots, and a creamy cottage cheese ranch. Four meal-prep bowls with about 50 g of protein each.

Caprese Chicken Cottage Cheese Bake

Caprese chicken bake with a creamy blended cottage cheese layer, cherry tomatoes, mozzarella and basil. One 9×13 dish, six servings, about 45 minutes.

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