High-protein comfort food for busy families

Easy Recipes. More Protein. Less Fuss.

Creamy casseroles, packable meal prep bowls and make-ahead breakfasts, built on everyday ingredients like chicken, eggs and cottage cheese.

Greek chicken meal prep bowl with sliced chicken, rice, cucumber, tomatoes, olives, feta and cottage cheese tzatziki.

Meal prep bowls

Cook once, pack lunch all week

A seasoned protein, a grain and a creamy cottage cheese sauce. Each recipe shows how to pack and store the bowls for the days ahead.

All meal prep bowls

Cottage cheese favorites

The secret to creamy, protein-rich dinners

  • Blend it smooth. A minute in the blender makes it silky, with no curds.
  • Use it like ricotta or sour cream. It works in bakes, sauces and dips.
  • Season it well. Garlic, herbs or spices turn it into a savory base.
All cottage cheese recipes

Free ebook

Get our free 7-recipe ebook

Seven simple recipes for busy days, sent as a PDF when you confirm your email. Recipe emails are optional, and you can unsubscribe any time.

Looking for something else?

Browse every recipe on the site, newest first, or jump into a collection.

DinnerBreakfastLunchChickenHigh-protein